• Don't forget today is Tuesday so you are one day closer to needing to RSVP for the swim meet in Huntsville on Saturday. 
• We will also have a confirmation RSVP for the Giddings meet on Sunday. This is to make sure anyone who was originally signed up, but might not  be able to make the Sunday meet can let us know ahead of time. 
• Just a reminder. It is hot... You would think I may not need to tell anyone that, but when you are swimming, you sometimes forget. You need to bring a water bottle to swimming. I definitely didn't see enough of them at the pool this morning.

You also need to be drinking WATER all day. Try to avoid the sodas. If you have milk or juice, or even sports drinks, that doesn't replace water. Drink it regularly throughout the day so that your body can properly absorb it and keep you hydrated. Also, put your name on your bottle so that you are not drinking someone else's and it can come back to you when it gets lost.

• We missed out on winning this last meet by the smallest of margins. We will be doubly stressing strokes starts turns and finishes this meet. We will be reminding your swimmers that it is the little things that can end up making a big difference.

Take care and don't forget to RSVP! See ya soon!

Coach Rich